About Me

My work is centered on creating a safe, calm, and supportive space where your body and mind can slow down, reset, and restore balance. I combine medical professionalism with gentle wellness techniques to support deep relaxation and overall well-being.

A Professional, Grounded Approach to Wellness

I am a Registered Nurse with over 12 years of experience working in the Quebec healthcare system. Throughout my career, I have supported individuals through periods of stress, physical tension, and emotional fatigue — gaining a deep understanding of how closely the body and mind are connected.

My background allows me to approach wellness sessions with care, attention, and respect for each individual’s comfort and safety.

Medical Experience Meets Holistic Care

As a nurse, I have spent years working in environments where trust, precision, and compassion are essential. This experience naturally led me to explore complementary wellness approaches that support the nervous system and promote deep relaxation.

I am a certified practitioner of:

  • Raindrop Technique

  • Access Bars

These techniques allow me to offer sessions that are gentle, non-invasive, and deeply calming.

Why Raindrop Technique & Access Bars

Modern life places constant demands on the nervous system. Stress, mental overload, and physical tension often accumulate quietly over time.

Raindrop Technique supports physical relaxation through gentle touch and aromatherapy, while Access Bars focuses on calming the mind and releasing mental tension. Together, they offer a balanced approach to wellness — addressing both body and mind without force or intrusion.

Client-Centered, Safe, and Respectful

Every session is guided by the principle that your body sets the pace. Techniques are always adapted to your comfort level, and clear communication is maintained throughout the session.

Non-invasive and gentle

Focused on relaxation and nervous system balance

Respectful of personal boundaries

Tailored to your individual needs

You are always fully supported and in control of your experience.

A Calm, Private Space in Châteauguay

Sessions take place in a quiet, private setting in Châteauguay, Quebec. The space is designed to help you feel at ease from the moment you arrive — allowing you to disconnect from daily demands and focus on your well-being.

Supporting Your Well-Being with Care and Integrity

Whether you are seeking deep relaxation, mental clarity, or a moment to reset, my goal is to offer a safe and professional wellness experience that supports you beyond the session itself.

Wellness services only. Not intended to diagnose, treat, or cure medical conditions.

Tatiana Balanel

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